Did You Know June Is Headache/Migraine Awareness Month!?

For thoes that do not know. I began my advacy work, and professional writing career in hopes to get the word out about a condition that I have a personal connection to. Nine years ago, my sister was diagnosed as a chonic cluster suffer, as well a chronic migraine suffer. And like most invisible conditions people assume that the condition, and symptoms, pain ect are made up or exaggerated. It's time to erase the misconceptions, stigma, and assumptions. We need to start to take this more seriously, and educate, find more acceptable treatment options, and please stop blaming the person with any condition. It is not something anyone wants to have because they want attention just like it's not "just a headache."

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Part 1: Polycystic Ovary Syndrome: Don’t be surprised if you hear, “I have that too."

Polycystic Ovary Syndrome Is a very common, and miss diagnosed condition, among women between the ages of 20-40. And can cause infertility with polycystic ovaries. The statics vary as to how many women have PCOS because the criteria for the condition is always changing. But here is what I found under The National Institutes Of Health. One in every 10-15 women gets diagnosed with PCOS. I also heard that about 50% of women do not know they have PCOS. Via, pcosdiva.com I also found on the site, rightdiagnoisis.com that about 50% of women are insulin resistant. The typical age bracket for being insulin resistant is about 20-40 years of age. And about only 30% have symptoms of PCOS. PCOS is a syndrome that not only affects fertility but can affect metabolism, insulin levels, high blood pressure and much more. t is a syndrome that not only affects fertility but can affect metabolism, insulin levels, high blood pressure and much more. How to diagnose? You...

Part One On The Condition Of Dystonia

THIS IS PART ONE OF OUR LATEST MONTHLY TOPIC-DYSTONIA. THE SECOND PART.THE INTERVIEW WITH MY LONG-TIME CHILDHOOD FRIEND TIM WILL COME AT A LATER DATE. ONCE OUR SUMMER HIATUS IS DONE.THANK YOU FOR YOUR UNDERSTANDING. -JESSICA MAY MONTHLY TOPIC: Dystonia MAY 1, 2025 Resources Used: mayoclic.org No free royalty will be used for promotional purposes. Instead, the abler’s logo will be used in all promotional Materials for this topic. Author Note: I am not a professional of any kind. I am strongly against self-diagnosis and encourage my audience to seek the professional advice of their trusted medical professional and any other trusted professional depending on the topic at hand. The Abler Blog ONLY PROVIDES LIMITED GENERAL INFORMATION and ALWAYS CITES WHERE THEY FIND THEIR RESOURCES AND OR INFORMATION. Jessica Niziolek, Founder of The Abler Blog and online community. What Is Dystonia? This condition affects a person’s ability to control their muscles and how they move. Thi...

THE ABLER RETURNS BY WELCOMING AMY BETH OUTLAND AUTHOR OF HER LATEST RELEASE ROLL WITH THE PUNCHES-OUR NEWEST BOOK REVIEW WITH AN EXCLUSIVE INTERVIEW!

Introduction: Hello Everyone! We’re officially back from our summer hiatus! I am thrilled to announce that we’re back with an all-new book review! It’s a fiction young adult novel by a prolific writer, Amy Beth Outland. The book is called, “Roll With The Punches.” “Roll With The Punches” Is the latest book in Ms. Outland’s series entitled, “ I’m Not Broken Series.” I met Amy online through a mutual friend. Being that we both share a love for writing and poetry. (Amy also writes poetry). When Amy first began promoting her current book online, I jumped at the chance to get an advanced proof copy of the book to have the opportunity to read her work for the first time. I have to admit right off the bat that I haven’t read any young adult fiction in a very long time. I was nervous to read it for no other reason than that I felt “rusty.” I hadn’t read anything unrelated to my writing endeavors for quite a while. This was one of the first times I looked forward to reading somethi...

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