My Written Review Of The Online Course 31 Days Of Expressive Creative Writing For People With Chronic Illness And Chronic Pain.

I recently finished an online writing course called, 31 Days  Of Expressive Writing For Chronic Illness And Chronic Pain. I highly recommend it to anyone who deals with one or both health issues. This class will not only be therapeutic but also potentially beneficial for not only the fighter but their trusted physician and their staff. Living in such a digital-driven world these days, the patient(s) can be overlooked, I truly believe this cause could help the vast majority of medical professionals to tap into the emotional/spiritual sides of their patients- reintroducing humility back into the field of medicine. The affiliate link’s widget will be located on The Abler Blog for anyone who would like to experience the course for themselves. I’d like to personally thank the creator of the course, Esther for allowing me to participate in this course as join on as an affiliate. 

The 31 Days Of Expressive Writing for Chronic Illness And Pain Course delves into the emotional, mental and spiritual side that those who experience chronic pain and chronic illness, There are 25  lessons in all. Broken down into various sections. (8 sections in total.) What I liked about this course off the bat is, that Esther, the creator of this course gives you an option to complete the course directly on the exercise or follow along in your own journal. The overall course is broken down into the following sections.

: Introduction

: Your story

: Grief And Emotions

: Your Faith

: Your Relationships

: Your Strength, Joy, And Hope

: Your Goals

: Final Thoughts

By the second day of the course, I had my first “breakthrough” concerning the topic of anxiety. I really feel the course would be very vital to those in the medical field to take into consideration especially, as part of their overall observation of their patients. If not with their physicians directly but with the medical staff, in general, to help them better listen and understand where their patients are coming from.  The overall course questions were very thought-provoking, detailed, and challenging some of them really made you think. I thoroughly enjoyed taking part in this course.

While I was taking the course, however, I did notice a few things that could be addressed to help maximize the experience for future participants of the course. For instance, one of the exercises calls for the participant to write their own palm or prayer. I would also offer a section option similar to the palm for someone who may not share in the same spiritual belief. The relationships section of the course where you’re asked to draw a diagram when you're asked to discuss your chronic pain-the view on that seems very one dimensional. If you were to add a section for those that experience a level of chronic pain early on in their life that; that they would make it less one-sided.

For example, you can add a diagram for evolving chronic pain. From the start of their pain to the present. Lastly, with the “if you were healthy” prompt. Chronic pain is not always linked to an illness, but possibly could be linked to a physical injury or disability. And that would be another circumstance and or reason for why people experience chronic pain. Overall, I would highly recommend this course to anyone looking for a creative and therapeutic approach to living, dealing, and managing their chronic pain and or chronic illness.

If you or someone you know expresses interest in taking the course, You can do so by clicking on the following link: 31 Days Of Expressive Creative Writing For People With Chronic illness And Chronic Pain