Abler: Equality For the Disabled Blog

December 1st 2025 Monthly Topic: Insomnia Resources Used: mayoclinic.org Author Note: I am not a professional of any kind. I am strongly against self-diagnosis and encourage my audience to seek the professional advice of their trusted medical professional and any other trusted professional, depending on the topic at hand. The Abler Blog ONLY PROVIDES LIMITED GENERAL INFORMATION and ALWAYS CITES WHERE THEY FIND THEIR RESOURCES AND OR INFORMATION. Jessica Niziolek, Founder Of The Abler Blog and online community. What is insomnia? This is a very common sleep disorder. This disorder can affect a person’s quality of life (potentially). Because it can keep a person from sleeping through the night, or prevent the person from staying asleep throughout the night. How can this condition affect a person? This condition can affect the person’s work performance, their energy level, and mood. How much sleep should the average person be getting? This can vary from person to perso...

T he ebook version of my newest book,Tied To You, is now avialble to preorder! Until it's live date January 6th, 2026. (The Paperback will also be live and avaible to purschase on that day as well.) Use The QR Code to Preorder

Author Note: I am not a professional of any kind. I am strongly against self-diagnosis and encourage my audience to seek the professional advice of their trusted medical professional and any other trusted professional depending on the topic at hand. The Abler Blog ONLY PROVIDES LIMITED GENERAL INFORMATION and ALWAYS CITES WHERE THEY FIND THEIR RESOURCES AND OR INFORMATION. Jessica Niziolek, Founder Of The Abler Blog, and online community. November 1st 2026 November’s Monthly Topic: Ramsay Hunt Syndrome Resources used: mayoclinic.org Author Note: I am not a professional of any kind. I am strongly against self-diagnosis and encourage my audience to seek the professional advice of their trusted medical professional and any other trusted professional, which can vary based on the topic chosen at the time. THE ABLER BLOG ONLY PROVIDES LIMITED GENERAL INFORMATION and ALWAYS CITES WHERE THEY FIND THEIR RESOURCES AND OR INFORMATION. Jessica Niziolek, Founder of The Abler Blog and...

Happy October 1st everyone! We are officially back today! On 10/11/25 I will be sharing a small update on youtube/facebook-group/and page on what's ahead for The Abler. I also want totake a moment and thank everyone for their particpitation in our facebook group/ and Instagram over the summer brake. And welcome to all our new members/and followers.I am sicerly greatful for the continued support. See you soon! Founder- Jessica

THIS IS PART ONE OF OUR LATEST MONTHLY TOPIC-DYSTONIA. THE SECOND PART.THE INTERVIEW WITH MY LONG-TIME CHILDHOOD FRIEND TIM WILL COME AT A LATER DATE. ONCE OUR SUMMER HIATUS IS DONE.THANK YOU FOR YOUR UNDERSTANDING. -JESSICA MAY MONTHLY TOPIC: Dystonia MAY 1, 2025 Resources Used: mayoclic.org No free royalty will be used for promotional purposes. Instead, the abler’s logo will be used in all promotional Materials for this topic. Author Note: I am not a professional of any kind. I am strongly against self-diagnosis and encourage my audience to seek the professional advice of their trusted medical professional and any other trusted professional depending on the topic at hand. The Abler Blog ONLY PROVIDES LIMITED GENERAL INFORMATION and ALWAYS CITES WHERE THEY FIND THEIR RESOURCES AND OR INFORMATION. Jessica Niziolek, Founder of The Abler Blog and online community. What Is Dystonia? This condition affects a person’s ability to control their muscles and how they move. Thi...

Hi Everyone ! I thought I'd share a little update with you all. Check out the link to the youtube video that is now available to watch with this link on YouTube here